Newsletter

All of the death and awful things happening is requiring much of us. It requires us to mentally process such heavy stuff while also being required to show up in relationships, in jobs, as parents, home-school teachers, and caretakers – and much, much more. So,...

Last week my son found out that he was going to become the line leader in class. It soon became apparent that he did not know which day he’d be the line leader because he would return home every day to tell me that “today...

How are you? Today, I want to talk to you about stress. It is something that we are all currently dealing with in some shape, figure, or form, at this very moment. Most of us equate stress to pressure, pressure, or tension exerted on our physical and emotional...

How are you? I hope your loved ones and yourselves are safe and healthy. If you live in South Texas or Louisiana like me, then you have probably been preparing for imminent hurricanes all week. As of late, my prayers haven’t just been about protecting our state...

How are you? I hope your loved ones and yourselves are safe and healthy. If you live in South Texas or Louisiana like me, then you have probably been preparing for imminent hurricanes all week. As of late, my prayers haven’t just been about protecting our state...

How are you feeling now that we have made it six months into the pandemic? A lot of us went into this whole thing excited to break free from our obligations and commitments for a minute. In the beginning, we were concerned and unsure, but positive...

How are you feeling now that we have made it six months into the pandemic? A lot of us went into this whole thing excited to break free from our obligations and commitments for a minute. In the beginning, we were concerned and unsure, but positive...

must admit, this has been a rough week! It has been full of multiple work deadlines, momma duties, and just the ordinary minutiae of life. Not only has my week been demanding, but I have also been having weird dreams. Check it! In one of the dreams,...

In the midst of chaos and long days, where my concept of a work-life balance continuously blurs the lines, my son has been struggling to understand when” mommy can play” and when “mommy can’t play.”  Pre-pandemic, it was easier to separate my family time and...